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Humid morning run

July 30, 2009 (Morning)

Exercise Type: Run

Weather: Overcast and humid

Comments:
Yesterdays afternoon got rained out in light of threatening skies, some sprinkling showers and a severe thunderstorm warning. Not really wanting to get caught in a hailstorm, I opted to bag the run and play it safe. Sadly, the rain barely even materialized, much less a huge storm before I had to go off to the evening shift. For what it's worth, the rain did come later in the day, and with a vengeance.

Today's run started off sluggish. Pulling double shifts all week long has been catching up to me, and it took about 2 miles to get awake and loose. After that I started to pick up the pace a bit and felt pretty good. Tacked a little more onto the end of the usual look and finished just sub-7.

Got most of tomorrow off and looking to do the 15k hill route.