View Workout (Phil Roundy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 30, 2009 (Morning)

Exercise Type: Run

Weather: Low 80s; Heavy Rain

Comments:
Steiner Ranch CRM Track

8x100 Strides


Distance Duration Pace Interval Type Shoes
5.5 Miles    

Share on Facebook | Public Link