View Workout (Graciela Morilla )
Elliptical
November 5, 2014 (Morning)
Exercise Type: Elliptical
Comments:
I couldn't do much today, I did abs and push ups later when I realized I couldn't get back to the gym.
I feel good on the elliptical. Which means I am cleared to jog, slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 20:00 | 7:32 / Mile |