November 7, 2014 (Morning)
Exercise Type: Elliptical
Comments:
I went to the lodge, and did some upper body. I wanted to do a little bit on the elliptical before I left for work. I upped the level more. I just hate the elliptical, so I can't get through more than 20:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:00 | 7:16 / Mile |