View Workout (Steve Burkholder)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 29, 2009 (Morning)

Exercise Type: Run

Comments:
3 wu

4miles pf 12x200s (first 10 in 33-35)last two in 32

4 cd

Distance Duration Pace Interval Type Shoes
11.0 Miles    

Share on Facebook | Public Link