View Workout (Rachel Konieczny)
Week 26 Run 2
November 4, 2014 (Afternoon)
Exercise Type: Run
Weather: 45 degrees
Comments:
felt good. town roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 45:05 | 8:57 / Mile | Easy | Asics Gel-Nimbus 15 |