View Workout (Josh Super)
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Camp Indian Road
July 22, 2009 (Afternoon)
Exercise Type: Run
Weather: 83 degrees, cloudy
Comments:
this run really hurt
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
43:50 |
7:18 / Mile |
Hills
|
Size 15 Asics
|