View Workout (Zach Quigg)
Ft. Bragg 10 Miler
November 7, 2014 (Morning)
Exercise Type: Run
Comments:
After not running for a week I was pretty happy with this race. There were some good rolling hills but overall a decent course. It was a lot of fun to run it with 6 of my medics though! We definitely want to make a team for next year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Race | HOKA Conquest |