View Workout (Josh Super)
Volleyball Run
July 25, 2009 (Night)
Exercise Type: Run
Weather: 79 degrees, sunny
Comments:
played like 4 hours of volleyball
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 25:45 | 6:52 / Mile | Tempo | Size 15 Asics |