
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
Today's run was nice after hard workouts all week. This morning I ran with Keely, Sara, and Kirsten. We ran to Tully Park, took the path which leads to Meridian Rd, down Cherry Lane to the middle school, and through the neighborhood and canal path to the school. We went at a nice comfortable pace and I very much enjoyed our run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
41:38 |