View Workout (Rebekah Ricksecker)

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treadmill :(

July 29, 2009 (Morning)

Exercise Type: Run

Comments:
woke up at 6AM and of course it was thunderstorming again. had to work 2 jobs that day, so had to go to the ymca to run - only had time to go 6 (instead of 8)

Distance Duration Pace Interval Type Shoes
6.0 Miles