View Workout (Rachel Konieczny)
Week 27 Run 1
November 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 degrees
Comments:
easy run. town roads. felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 46:08 | 9:12 / Mile | Easy | Asics Gel-Nimbus 15 |