View Workout (Rebekah Ricksecker)
random run - paluxy/cattle rd start/track
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
got chased by a snippy little dog and frieked out by a pickup truck on the abandoned rd. other than that, the run felt amazing (probably since my mileage has been pretty low the last few days)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |