View Workout (Lauren Metzger)
nature trails @ hudson mills
July 2, 2008 (Morning)
Exercise Type: Run
Weather: sunny, little warm
Comments:
felt tight and didn't feel into it. just tired and dehyderated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Mizuno Wave Alchemy 7 |