View Workout (Joe Rubinstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 11, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:30
0.25 Miles Warmup  
5.0 Miles 41:30 8:18 / Mile Tempo  
0.75 Miles Cooldown