View Workout (Graciela Morilla )
1 mile.
November 11, 2014 (Morning)
Exercise Type: Run
Comments:
I decided to go a little quicker today. I could barely breathe. I was just trying to make it comfortable pace. My foot didn't bother me during but right now its tender/achy. I iced it just to be sure. It was quick first time back, so I'm pretty hopeful to a speed recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:48 | 7:48 / Mile |