View Workout (Alyssa Harker)
Kirby
November 9, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Matthew to Lab then around the normal loop. This was a much needed but slow run. My kirby costume survived through its last halloween party.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | WR 17 |