View Workout (Brad Hanlon)
oasis + other stuff
July 29, 2009 (Night)
Exercise Type: Run
Weather: rainy
Comments:
fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Saucony Progrid Stabil CS | ||
| 6.5 Miles | Saucony Progrid Stabil CS | |||
| 0.5 Miles | Cooldown | Saucony Progrid Stabil CS |