View Workout (Judith Adams)
Run to Westmount lookout
November 12, 2014 (Morning)
Exercise Type: Run
Weather: 8o, windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Kilometers | 1:25:40 | |||
| 7.3 Kilometers | 45:20 | 6:12 / Kilometer | ||
| 7.3 Kilometers | 40:20 | 5:31 / Kilometer |