View Workout (Jake Avery)

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STATES

November 8, 2014 (Morning)

Exercise Type: Run

Comments:
It was pretty cold and the course was muddy but I felt like I had a great race. The race started out really fast like I expected so I took it out fast as well so I could be in the race from the beginning. I felt great from the beginning and throughout the first 3K. My legs started to feel heavy after that and when we went into the mud I felt like I was running in place but I just focused on form and trying to work it up the gradual hill near the end. After the hill I was flying down the down hill catching a lot of people. I finished hard for a solid 66th. I was happy with my performance and I'm using this as a learning experience for my next 2 years where it really matters. Next step FEDS.