View Workout (Nicholas Hartmann)
Easy Run
November 6, 2014 (Afternoon)
Exercise Type: Run
Weather: raining pretty hard
Comments:
Short run at India Point. It was pouring at times and I got soaked. Meant to do a little more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy |