View Workout (Nicholas Hartmann)
Distance Run
November 11, 2014 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
5 miles on the treadmill; it was dark by the time I got a chance to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Cruise |