View Workout (Elizabeth Bailey)
Horse Course w/ Lauren
July 30, 2009 (Morning)
Exercise Type: Run
Weather: misty, morning fog
Comments:
pretty dirt road off of Vincent; out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:03:07 | 8:38 / Mile | Nike Air Span 6 |