View Workout (Rachel Konieczny)
Week 27 Run 2
November 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 50 degrees
Comments:
easy run. town roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:34 | 9:18 / Mile | Easy | Asics Gel-Nimbus 15 |