View Workout (Noah Stacy)
(Untitled)
July 30, 2009 (Afternoon)
Exercise Type: Run
Weather: seventies, humid, rain at end
Comments:
first after coming back from ny; had a rather full stomach which led to some cramps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 30:04 | 11:28 / Mile | Saucony Omni 8 (blue) |