View Workout (Zac Brower)
Return to Log
Regular Run
November 14, 2014 (Morning)
Exercise Type: Run
Comments:
It was cold, but I felt good. Kept it easy in prep for tomorrow's race.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
34:12 |
6:50 / Mile |
|
|