November 1, 2014 (Morning)
Exercise Type: Run
Comments:
Regional meet today. Been dreaming about this race for so long and I let my team down. I felt very weak. I was so far back and the team's 7th runner. My legs felt very light which was good, but my endurance was horrible. I started off decent and after that, it just felt like it was one person after another passing me. It was bad. Sadly, we did not qualify for the state meet. We trained so hard for it. I trained so much just to be part of that experience and it will have to wait another year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.47 Miles | 28:22 | |||
1.36 Miles | 9:56 | 7:18 / Mile | Warmup | Brooks PureFlow 3 Blue |
5.0 Kilometers | 18:26 | 5:55 / Mile | Race |