July 30, 2009 (Night)
Exercise Type: Run
Comments:
time is not good, running around my neighborhood and everyone stopped me and asked why the town smoker and jager pusher was running up and down the street! Not common I guess
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.14 Miles | 28:16:00 | 13:12:31 / Mile |