View Workout (Adam Snow)
Easy Run with Benson and McDowell
November 14, 2014 (Night)
Exercise Type: Run
Comments:
Almost got hit by a car near the Education bldg...other that it was a nice run in the dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 56:17 | 4:30 / Kilometer | Easy |