View Workout (Jamie Moreno)
15 miles on bike
November 15, 2014 (Night)
Exercise Type: Bike
Comments:
Rode bike at gym 15 miles in 46:25. Def pushed a little more this time and felt pretty good for most part. Stomach aches that's about it! Then PT stretches and 1 mile on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 46:25 | 3:05 / Mile | Cruise | ASICS Cumulus Green |