View Workout (Jeff Pini)
Run
July 30, 2009 (Night)
Exercise Type: Run
Weather: Dusk
Comments:
Evening run after terriers. Standard bates/cliff neighborhood loop. Kept it shorter today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.41 Miles | 44:26 | 6:55 / Mile | Long | Adidas adizero tempo |