View Workout (Christopher Turner)
(Untitled)
November 16, 2014 (Morning)
Exercise Type: Run
Comments:
Very slow run today. I didn't want to run at all. I had a hard day yesterday and then started drinking beer when I got back. But I had to do it. I had to get out there and log something. So it was a death march 3.48 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 29:47 | 8:33 / Mile |