View Workout (Kirsten McManus)
CIF prelims:)
November 15, 2014 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
had a fun race with the seniors,gonna miss the:__((
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.93 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.93 Miles | ||||
| 1.0 Miles | Cooldown |