
November 17, 2014 (Morning)
Exercise Type: Run
Comments:
I didn't feel well all weekend. So I didn't do much but abs and pushups. Today I felt way better. I walked to the track and did 6 laps. It was hard to breathe and to pace myself. I have zero pain, especially when I pick up the pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 10:58 | 7:18 / Mile |