
November 17, 2014 (Morning)
Exercise Type: Elliptical
Comments:
I lifted with Maddie after running, so I waited till the night to do the rest of my workout. I felt really good on the elliptical and kept pushing it as the time went. It was on level 4-5
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.62 Miles | 25:00 | 6:54 / Mile |