View Workout (Nicholas Hartmann)
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Easy Run
November 15, 2014 (Night)
Exercise Type: Run
Weather: treadmill
Comments:
easy run on the treadmill (dark); thinking about long run tomorrow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:30 |
7:30 / Mile |
Easy
|
|