View Workout (Kerri Sheraden)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 30, 2009 (Night)

Exercise Type: Run

Comments:
Another bad day - like my legs weren't in my control!

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Easy Asics Gel Kayano 15

Share on Facebook | Public Link