View Workout (Katherine Haugh)
(Untitled)
July 27, 2009 (Morning)
Exercise Type: Run
Comments:
75 sit ups
Im noticing that the sit ups hurt my lower back a lot. I dont feel as much of a work out in my abs as I do with other work outs. So when I went to the gym, I did the sit ups on a exercise ball.
3 sets of 13 push ups
This was really hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise |