View Workout (Kamron Palmer)
easy run
June 30, 2008 (Night)
Exercise Type: Run
Weather: cold like low 60's brrrrrrrrrrrrr
Comments:
really easy run to help relax for the race on friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:34 | 7:05 / Mile | Nike Skylars |