View Workout (Allison Campbell)
Recovery
November 19, 2014 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Felt good but really tired in the middle.
splits:
8:21
8:44
8:23
9:10
8:34
7:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:59 | 8:32 / Mile | Recovery | Adidas 19 |