View Workout (Andrew Sorenson)
MN Hwy 1 to Hwy 61
July 31, 2009 (Morning)
Exercise Type: Run
Weather: 60, Sunny
Comments:
7:45am - Lindz and I ran towards the Lake this morning; even more hilly than yesterday. I ran all the way down to 61, then back up was an uphill challenge. First GOOD hill run I've had in a very long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:30 | 7:25 / Mile | Hills | Asics Gel-Nimbus 10 |