View Workout (Julia Ernst)
RC Arsenal St bridge
November 21, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with two gals from RC today and enjoyed a little out and back to Arsenal St. My legs felt pretty tired on this run, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:26 | 7:46 / Mile |