View Workout (Michael Flora)
Hillcroft Run
November 18, 2014 (Morning)
Exercise Type: Run
Comments:
Really good run. Last faster run until my race Saturday. Good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.84 Miles | 39:44 | 6:48 / Mile | Brooks PureFlow 3 Blue |