View Workout (Michael Flora)
Hillcroft Run
November 19, 2014 (Morning)
Exercise Type: Run
Comments:
Little bit faster than I wanted, but I felt good and I wasn't pushing at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 40:20 | 6:58 / Mile | Brooks PureFlow 3 Blue |