View Workout (Michael Flora)
Rail Road Tracks From Bellaire HS
November 20, 2014 (Morning)
Exercise Type: Run
Comments:
Decent run. I didn't feel all that good, but it was still a ok run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 39:06 | 7:17 / Mile | Brooks PureFlow 3 Blue |