View Workout (Casey Davies)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

November 17, 2014 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:00
1.0 Miles 9:00 9:00 / Mile Warmup Asics GT2000
4.0 Miles 32:00 7:59 / Mile   Asics GT2000