View Workout (Lindsey Michaliszyn)
night run
November 22, 2014 (Morning)
Exercise Type: Run
Comments:
went running with my dog tonight! He is a very good pacer. I was very stiff during my run but did not feel pain until after my run. After my run my hip swelled a bit. The pace was slower today because of the stiffness (8:25)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |