View Workout (Jake Avery)
Cornell run
November 23, 2014 (Morning)
Exercise Type: Run
Comments:
I woke up this morning feeling really sick and light headed when I got out there and started running I felt ok but now I'm feeling pretty sick. I just need to rest up for regionals. We made up a run around the golf course and horsebarn and around Cornell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:06:52 | 7:54 / Mile | Long |