November 21, 2014 (Morning)
Exercise Type: Run
Comments:
Ran right when we got back from the airport. It was so nice wearing shorts and a t shirt and my face didn't feel like it was going to fall off and there was no slush or snow. I'm guessing the mileage based on how terrible I felt. I gave up keeping up with Chris Kelly at like the farthest point from his apartment which was a terrible decision but made it back ok.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | adizero |