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First run back

November 24, 2014 (Morning)

Exercise Type: Run

Comments:
Ran around the reservation and felt pretty good. My legs were definitely very fresh. 200s after proved to me as always that I lack speed but were still pretty fun. All were between 31-34

Distance Duration Pace Interval Type Shoes
6.0 Miles 34:01
5.0 Miles 34:01 6:48 / Mile   Brooks Adrenaline GTS 14
1.0 Miles   Brooks Adrenaline GTS 14

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